Instructions for travellers

Travel restrictions to areas affected by the A(H1N1)v virus have not been advocated by the World Health Organization (WHO), the CDC (US Centers for Disease Control and Prevention) or the ECDC (European Centre for Disease Prevention and Control).  The websites of the WHO, CDC, ECDC and the Finnish Ministry for Foreign Affairs are good sources of up-to-date information.
WHO website
ECDC website
CDC website
Ministry for Foreign Affairs of Finland

Protect yourself from influenza

• Influenza spreads easily from person to person through droplets coughed or sneezed into the air by people already infected with the virus. It is also transmitted through hands, which can carry the infection. You can reduce the risk of infection by washing your hands with soap and water regularly, or by using alcohol-based hand cleansers or wipes. Good hand hygiene will protect you from other possible infections as well.

Before and during travel

• Make sure that your travel insurance is valid and provides adequate cover. When travelling in Europe, you should also get a European Health Insurance Card (see the Social Insurance Institution’s website (Kela)).
• Avoid close contact with people who appear to be ill. Avoid touching your eyes, nose or mouth, as your hands may have picked up flu viruses from surfaces such as door handles.  
• Avoid close contact with other people if you are ill. Do not travel when ill. 
• Cover your mouth and nose with a disposable tissue when you cough or sneeze. Throw the used tissue away immediately. This way you can prevent others from getting the virus. 
• If you fall ill while travelling, follow the guidelines of local health officials. Should you need medical attention, contact your tour operator or the Finnish embassy or consulate. They can help you find the appropriate medical care. 
• If you are pregnant or have a chronic illness, consult a physician before travelling. 
• Try to avoid public gatherings and crowds.

Travellers who develop flu-like symptoms after travel are advised to read the instructions on home care and seeking medical attention.